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L-Glutamine Supplements consist of pure L-Glutamine powder or capsules. L-Glutamine is an amino acid found in abundant amounts in muscle tissue. Heavy exercise depletes muscle stores of L-Glutamine, which leads to catabolism (muscle wasting). Using L-Glutamine is thought to decrease catabolism - particularly important when dieting to get lean. Please note that many other supplements contain L-Glutamine as part of a protein blend. Bodybuilding Supplements and Sports Supplements containing L-Glutamine include:
L-Glutamine
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