All In Ones

All-in-one supplements are ideal for anyone who wants to simplify their supplement requirements, by including everything in one shake. The typical all-in-one supplement will include protein, carbohydrates, good fats and creatine. Some products go a little bit further and add Glutamine and HMB, or improve the source of carbs by replacing the maltodextrin with whole grain alternatives.

Most Popular All-In-One Supplements

Below are some of the best and most well known all-in-one supplements:

  • Maximuscle Cyclone - Protein, Carbs, EFAs, MCTs, Creatine, Glutamine, HMB, etc.;
  • Reflex One Stop - Whey Protein Blend, Creapure Creatine, Slow Releasing Organic Whole Grain Carbohydrates, Vitamins & Minerals;
  • CNP Pro Solo - Whey Protein, Creatine, Citrulline Malate (NO2 booster and helps maintain a positive nitrogen balance), Arginine, Magnesium Orotate, Beta-Alanine, Taurine and Pantethine
  • AST Muscle XGF - MyoGen-8 advanced protein, Thermo Lipid Complex (CLA, Omega-3, Omega-6), Ultra low in carbs, Pure Micronised Creatine Monohydrate, BCAAs and L-Leucine