Allmax Nutrition Quickmass - Gain 10lbs in 10 Days!
Allmax Quickmass is a very popular product for helping people gain weight quickly. Whilst the product is aimed at bodybuilders, it is very popular with men and women who are skinny and just want to add a bit of lean weight without gaining fat. This is because the product works very well and is getting a good name in the UK in 2011. It also tastes better than your typical fast food milkshakes, whilst only contain a fraction of the sugar.
QUICKMASS is a scientifically formulated lean mass builder, right at the top of our weight gain supplements category and is based on California State University research designed to help even the hardest gainer pack on lean mass quickly! QUICKMASS accomplishes this by combining a scientifically proven calorie level with a new calorie activation system called NP5™ technology. Every angle of the QUICKMASS formula has been custom designed with the sole objective of delivering the strongest, most potent mass gainer in existence today! We at ALLMAX Nutrition feel we have accomplished our mission – You be the judge!
QUICKMASS goes to work by providing a precise 1010 calories per serving made up of the following unique custom engineered macronutrient blends:
OCTA-PRO™ - 8-STAGE Protein Delivery Matrix
Understanding the importance of trickling amino acids into the bloodstream over an extended period of time, QUICKMASS contains 55 grams of an 8-STAGE nitrogen delivery system. The fact remains, every protein has its unique advantages and QUICKMASS delivers 8 different forms of protein that jack up the amino acid profile and create a time-released protein powder of the absolute highest biological value.
CARB-PLEX™ -GI Balanced Carbohydrate Matrix
Balance is everything. Understanding that all carbohydrates are not created equal, the scientists at ALLMAX Nutrition studied the glycemic index (GI) of numerous ingredients and created a carbohydrate matrix that would slowly raise blood glucose and prolong insulin release over an extended period of time. With insulin being released over an extended period of time, the amino acids trickling into the blood stream from OCTA-PRO are delivered to the muscles creating positive muscle nitrogen retention for hours! By combining precise levels of long chain polysaccharides with a modified dextrose equivalent, fructose and a unique fiber called FIBERSOL-2™, CARB-PLEX™ integrates perfectly into the formula to help accomplish the mass building mission of QUICKMASS.
OMEGA-LIPID™ -Essential Fatty Acid (EFA) Matrix
With the objective of delivering 1010 calories per serving (without the need to add milk), the remaining calorie content is derived from a functional essential fatty acid (EFA) matrix designed to deliver stable forms of omega-3, omega-6, and omega-9 fatty acids. To achieve its fatty acid composition, OMEGA-LIPID™ fat is derived from Enzyme modified Sunflower Seed Oil (omega-6), Conjugated Linoleic Acid (Clairinol™ brand CLA), Microencapsulated Flax Seed Oil powder (omega-3), Freeze dried Borage Seed Oil powder (omega-6 &GLA), Medium Chain Triglycerides (MCT’s), and Hi-MCT Coconut Oil Powder (delivering Testosterone boosting saturated fat and additional MCTs). OMEGA-LIPID is by far the most advanced functional fatty acid matrix and will ensure you are getting quality fats as part of your calorie matrix!
ACTIVATED ABSORPTION COMPLEX
NP5 is a multi-pathway complex of Patented Creatine MagnaPower® (185% Increase in Raw Muscle Power!) plus alternate pathway Creatine Monohydrate. Potent Absorption Agents with Enzymatic Nutrient Activators triggering rapid gains in lean body mass.
Patented insulinogenic agents like CinnulinPF® dramatically improve nutrient and creatine absorption. The 5 steps of this complex synergistically increase macronutrient breakdown, increase nutrient delivery to the bloodstream, increase nutrient delivery to the skeletal muscle tissue, increase cell volumization and create an environment that fosters muscle growth.The result, you absorb the highest quality nutrients efficiently to turn calories into MASS.
Allmax Quickmass - Recommended Usage
Four level scoops of QUICKMASS LOADED twice a day. Take the first serving between your first and second meal and your second serving immediately following training. Rapid Mass Gain Phase is ideal for those looking to put quality mass on fast.
Two level scoops of QUICKMASS LOADED twice a day. Take the first serving between your first and second meal and your second serving immediately following training. The Mass Maintain Phase is ideal for those who have already completed the Rapid Mass Gain Phase and have reached their target weight, but now want to maintain their gains.
Following a prolonged contest preparation phase (limited calories combined with intense cardio-resistance training), use a 3-scoop serving between meals 1 and 2, then another 3 scoops immediately following training and another 3 scoops before bed. If you are training twice daily, your first 2 servings should be consumed following training.
The concept of the Anabolic Rebound has been legendary in bodybuilding circles for decades. It is the rapid growth in size, strength and power following a highly restrictive competition diet. Having adjusted to low calories and high exertion, the body becomes fully primed to capitalize on hyper-caloric feeding. By super-loading with high quality, nutrient-dense calories, the body responds with explosive growth. The Anabolic Rebound Phase is the perfect way to rapidly pack on pounds of high quality muscle and blast through any size plateau. Take your build to a whole new level.
What is the quickest way to gain a stone of muscle?
Asking how to gain a stone of muscle quickly is a popular question that is asked regularly by novice bodybuilders. To gain a stone of muscle, assuming you are new to the gym, is actually quite easy. The most important aspects are shown below:
- Consistency with your diet eat 6 meals per day, every day
- Ensuring good hydration drink 8-10 glasses of water per day
- Perform high intensity exercise for 50 minutes, three times per week, using multiple joint compound movements only
- Sleep 8-9 hours per night and rest as much as possible
Mass Gaining Diet
Your diet must contain a high amount of protein, whilst being low sugar and low fat. This means that you need to combine slow releasing carbs, such as potatoes, pasta, rice, wholemeal bread, porridge, etc. with proteins, such as lean meats, fish, eggs, milk, nuts, etc. Each meal should be 3 hours apart, no more, no less and should contain a similar amount of calories. A good rule of thumb for gaining muscle size and weight while training is to consume 20 times your bodyweight (in pounds), in calories every day. If you struggle with your diet, then buy meal replacement supplements, to replace two or three meals per day. If you struggle to consume enough protein, then buy a whey protein shake that you can drink with your meal. Ready to drink supplements that come in cartons that you keep in your fridge can be a handy type of meal replacement for breakfast.
Hydration Requirements for Bodybuilding
Drinking plenty of water is a must for bodybuilding success and there are no excuses for not drinking enough water every day.
High Intensity Mass Gaining Training
Training has to be high intensity to give results. You should select a weight, once warmed up that allows you to complete 6-8 reps. Imagine that the exercise only starts when you can no longer complete a full rep. Now is the time to really try harder to complete more slow, controlled half, then quarter reps, then hold the weight under tension, to get a painful burn for a further 10 seconds say, with maximum effort and good form. This is high intensity training and the results speak for themselves.
The following routine is very basic, but is an ideal training programme for a beginner:
Mass Gaining Training Programme to gain a Stone of Muscle
| Monday |
Wednesday |
Friday |
Bench Press 3 sets
Dips 3 sets
Serratus Pulldowns 2 sets
Dumbbell Pullover 2 sets
Standing Barbell Curls 2 sets
|
Leg Press 3 sets
Full Squats 3 sets
Deadlifts 3 sets
Calf Raises 3 sets
|
Pullups or pulldowns 3 sets
Bent Over Barbell Rows 3 sets
Shoulder Press 2 sets
Shrugs - 2 sets
Bar Holds 2 sets
Triceps Extension 2 sets
|
Note: For every exercise, ensure a 60 second rest from putting the weight down to picking it back up, apart from Squats and Deadlifts, where you can rest 2-3 minutes.
How long will it take to Gain a Stone of Muscle?
If you dont see any small increases in size or strength every 2 weeks, then you are doing something wrong. Assuming the above advice is followed perfectly, gaining a stone of muscle is possible in 6-7 weeks for a 18+ year old male, who is fairly new to bodybuilding.
Using creatine will dramatically increase results and Allmax Quickmass contains an advanced form of creatine, so I would definitely give this product a try.
By the way, we offer the cheapest UK price for Quickmass (delivered price), as we offer free delivery. On top of that, here is a coupon code for a further 15% discount - "march2". Order before 2pm and receive your product next day. Be quick though, as sales are likely to boom with this offer and we won't be able to keep it going for long.
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