Archive for the ‘Muscle Strength and Power’ Category

Information about how to increase muscle strength and power in terms of bodybuilding supplements, training programmes, diet and other general advice

7 Strength Training Tips To Increase Your Power By over 20% in 8 Weeks

Friday, June 18th, 2010

7 Strength Training Tips To Increase Your Overall Strength & Power By Over 20% in 8 Weeks, from Promart Supplements™

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Bench Press Vs Dumbbell Press

Tuesday, June 15th, 2010

Which exercise is better: Bench Press or Dumbbell Press. Find out which is best and why, along with tips for increasing your bench press.

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Gain 14 Pounds of Muscle in 7 Weeks

Monday, June 14th, 2010

The following advice, if followed 100% will result in muscle mass gains of around 14 pounds in about 7 weeks for people who are fairly new to bodybuilding.

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Allmax Quickmass – Gain 10 Pounds of Muscle in 10 Days

Wednesday, June 9th, 2010

A review of Allmax Quickmass, a new all-in-one weight gainer bodybuilding supplement from Canada, which provides 1010 calories per serving, including Creatine.

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Efficient Use of Whey Protein Shakes and Micellar Casein Supplements

Friday, May 28th, 2010

Use your whey protein and micellar casein protein supplements as efficiently as possible for maximum gains in and out of the gym. Find out how…

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CNP Pro Solo Bodybuilding Supplement Review

Friday, February 26th, 2010

CNP Pro Solo: This review explains the benefits of all-in-one supplements for athletes, sports people and bodybuilders and more specifically, why Pro-Solo is one of the best all-in-one supplements available. Expect significant muscle gains within 10 days!

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Efficient Use of Whey Protein

Wednesday, February 17th, 2010

What is whey protein? How can whey protein supplements be used most efficiently? What does it cost to supplement with whey protein?

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Whey Protein Supplements

Sunday, December 20th, 2009

What is Whey Protein? What Makes Whey Protein So Special? Which whey protein supplements are recommended by Promart?

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Creatine Supplements

Wednesday, December 2nd, 2009

What is creatine? What does it do? Where does it come from? Which creatine is best?

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Maximuscle Cyclone vs Reflex One Stop – All-In-One Bodybuilding Supplements

Sunday, November 29th, 2009

Which is the best all-in-one bodybuilding supplement? Maximuscle Cyclone or Reflex One Stop? We look at all attributes, including price and the winner is…?

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