Archive for the ‘Powerlifting’ Category
Tuesday, August 9th, 2011
Use Prilepin’s Table for Olympic Weightlifters to overcome training plateaus in your bodybuilding regime. You will gain strength, guaranteed.
Wednesday, July 27th, 2011
If your grip strength is limiting the intensity of your back workouts, then read this article for some tips on exercises that do not require grip involvement.
Tuesday, July 19th, 2011
Bodybuilders and powerlifters have much bigger thighs than the average person and need bigger fitting jeans, but without a baggy waist. Here are some suggestions as to stylish jeans for people in the UK, USA and Australia, who need help!
Sunday, June 5th, 2011
7 tried and tested tips to help you achieve visible muscle mass gains every week for up to 8 weeks, utilising power lifting techniques!
Tuesday, May 10th, 2011
Shut Up N Lift is an excellent on line resource for bodybuilding and powerlifting. Get all the gym feedback you need from experienced guys and gals within minutes for free on Facebook. Over 20,000 members already.
Sunday, April 24th, 2011
I’m a Powerlifter and I am getting a lot stronger, but I’m gaining fat! I have outlined a proposal in this article to shift the fat, without losing muscle.
Monday, March 28th, 2011
Information about how to deadlift and why deadlifts are the best exercise for packing on the most muscle mass. Also included are variations to the barbell deadlift and a comparison against the Squats.
Monday, March 21st, 2011
Tips on starting a muscle building program for increased strength and power and/or improved physical appearance, by Promart Supplements™
Wednesday, March 9th, 2011
Information about England’s Strongest Man 2011, Arnold Classic 2011 and Mark Felix’s typical daily diet and supplements list
Thursday, March 3rd, 2011
My journey from being a bodybuilder to becoming a powerlifter – Find out my reasons for the crossover and how I get on with each style of power training, utilising WSB templates, Sheiko, Russian Volume Training, 5×5 programs, etc.