Archive for the ‘Tips and Guides’ Category



Overcome Bodybuilding Plateaus with Prilepin’s Table for Olympic Weightlifters

Tuesday, August 9th, 2011

Use Prilepin’s Table for Olympic Weightlifters to overcome training plateaus in your bodybuilding regime. You will gain strength, guaranteed.

Read the rest of this post » | No Comments yet »

Forgotten Back Exercises

Wednesday, July 27th, 2011

If your grip strength is limiting the intensity of your back workouts, then read this article for some tips on exercises that do not require grip involvement.

Read the rest of this post » | No Comments yet »

The Supplements Layer Cake

Tuesday, July 26th, 2011

If you want to start a supplements business, you have to read this article. It opens your eyes to the issues you will face when you attempt to sell supplements online.

Read the rest of this post » | No Comments yet »

Top 5 Protein Shakes 2011

Friday, July 22nd, 2011

Based upon our research, tests, tasting and reviews, combined with customer feedback and industry knowledge regarding sales volumes, here is a list of our opinion of the best protein shakes available in the UK in 2011…

Read the rest of this post » | No Comments yet »

Where Do Bodybuilders & Powerlifters Buy Their Jeans?

Tuesday, July 19th, 2011

Bodybuilders and powerlifters have much bigger thighs than the average person and need bigger fitting jeans, but without a baggy waist. Here are some suggestions as to stylish jeans for people in the UK, USA and Australia, who need help!

Read the rest of this post » | 1 Comment »

Tried and Tested: 7 Quicker Muscle Mass Gain Tips

Sunday, June 5th, 2011

7 tried and tested tips to help you achieve visible muscle mass gains every week for up to 8 weeks, utilising power lifting techniques!

Read the rest of this post » | No Comments yet »

Shut Up N Lift Facebook Group Review

Tuesday, May 10th, 2011

Shut Up N Lift is an excellent on line resource for bodybuilding and powerlifting. Get all the gym feedback you need from experienced guys and gals within minutes for free on Facebook. Over 20,000 members already.

Read the rest of this post » | No Comments yet »

7 Tips To Increase Strength Quickly

Thursday, May 5th, 2011

Increase your power and strength on the bench, squats, rows, presses and all around by following 7 simple tips.

Read the rest of this post » | 1 Comment »

Powerlifting… Getting Strong, But Getting Fat

Sunday, April 24th, 2011

I’m a Powerlifter and I am getting a lot stronger, but I’m gaining fat! I have outlined a proposal in this article to shift the fat, without losing muscle.

Read the rest of this post » | No Comments yet »

Fat Burners and Weight Loss Supplements

Wednesday, March 30th, 2011

A guide to weight loss, fat loss and fat burner supplements, which can help to increase your metabolism to burn extra calories. Protein shakes are also discussed with regard to increasing muscle tone whilst losing weight.

Read the rest of this post » | No Comments yet »


AWSOM Powered