Archive for the ‘Weight Gain’ Category

Descriptions and reviews of weight gain supplements, training programmes and diet tips that help add lean mass as quickly as possible

Overcome Bodybuilding Plateaus with Prilepin’s Table for Olympic Weightlifters

Tuesday, August 9th, 2011

Use Prilepin’s Table for Olympic Weightlifters to overcome training plateaus in your bodybuilding regime. You will gain strength, guaranteed.

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Tried and Tested: 7 Quicker Muscle Mass Gain Tips

Sunday, June 5th, 2011

7 tried and tested tips to help you achieve visible muscle mass gains every week for up to 8 weeks, utilising power lifting techniques!

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Powerlifting… Getting Strong, But Getting Fat

Sunday, April 24th, 2011

I’m a Powerlifter and I am getting a lot stronger, but I’m gaining fat! I have outlined a proposal in this article to shift the fat, without losing muscle.

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Deadlift for the Biggest Muscle Mass Gains

Monday, March 28th, 2011

Information about how to deadlift and why deadlifts are the best exercise for packing on the most muscle mass. Also included are variations to the barbell deadlift and a comparison against the Squats.

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Tips For Starting A Muscle Building Training Programme

Monday, March 21st, 2011

Tips on starting a muscle building program for increased strength and power and/or improved physical appearance, by Promart Supplements™

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A Comparison of Building Meals for Building Muscle Mass

Saturday, March 5th, 2011

A comparison of a typical bodybuilding meal you would find in a magazine with an easy to prepare high protein meal you would make at home. Which is best?

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CNP Pro Mass Review

Sunday, February 27th, 2011

CNP Pro Mass Review by Promart Supplements™. Analysis of benefits, nutritional info, taste, cost, digestibility, quality of ingredients and alternative products.

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Getting into Bodybuilding, with a Good Routine

Saturday, February 26th, 2011

If you want to get into bodybuilding, then follow a good routine for a new bodybuilder, not a tough routine for a drug enhanced pro bodybuilder – it won’t work! Here is my story.

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Cytosport Muscle Milk Review

Wednesday, February 16th, 2011

As well as being a highly effective, popular and critically acclaimed product, Cytosport Muscle Milk also tastes better than your typical Drive Thru milkshake, but without the sugar. Muscle Milk is the best pre & post workout shake available.

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Vitol Russian Bear 5000 Weight Gainer… Freaky Supplement or Not?

Friday, February 4th, 2011

Vitol Russian Bear 5000 Weight Gainer promises 2600 calories per serving including a whopping 184g of protein per serving. Directions are to mix in a gallon (8 pints) of milk! Is it the freakiest supplement available… or not?

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