Normal Food vs Protein Supplements for Bodybuilding
Thursday, November 25th, 2010What are the benefits of supplementing a normal diet with extra protein, compared to following a high protein normal food diet?
Archive for the ‘Weight Gain’ Category
Descriptions and reviews of weight gain supplements, training programmes and diet tips that help add lean mass as quickly as possible
Optimum and Efficient Usage of Superior Protein Supplements
Thursday, October 21st, 2010Tips on efficient and optimum usage of protein supplements, which will allow you to make a saving on your supplements bill.
Top 50 Bodybuilding Tips
Saturday, September 18th, 2010A list of the TOP 50 Bodybuilding Tips, suitable for anyone from pro bodybuilder to someone thinking about going to the gym for the first time.
Bigger Triceps in 2 Weeks
Wednesday, July 28th, 2010Bigger, stronger triceps means you can lift heavier weights on pressing exercises such as shoulder press and bench presses. So, in a round-about way, training your triceps will lead to gains on your pressing exercises, meaning bigger, stronger delts and pecs. You also get bigger arms as a side effect.
7 Strength Training Tips To Increase Your Power By over 20% in 8 Weeks
Friday, June 18th, 20107 Strength Training Tips To Increase Your Overall Strength & Power By Over 20% in 8 Weeks, from Promart Supplements™
How Much Protein Per Day?
Wednesday, June 16th, 2010How Much Protein Per Day? This article provides advice for optimum protein consumption and supplementation, for best results in and out of the gym.
Gain 14 Pounds of Muscle in 7 Weeks
Monday, June 14th, 2010The following advice, if followed 100% will result in muscle mass gains of around 14 pounds in about 7 weeks for people who are fairly new to bodybuilding.
10 Whey Protein Powder Tips
Friday, June 11th, 2010Whey Protein Powder: 10 Tips to get the best results from your protein supplements, written by Promart Supplements.
Allmax Quickmass – Gain 10 Pounds of Muscle in 10 Days
Wednesday, June 9th, 2010A review of Allmax Quickmass, a new all-in-one weight gainer bodybuilding supplement from Canada, which provides 1010 calories per serving, including Creatine.
Creatine or Protein Shakes?
Monday, June 7th, 2010Which supplements are more important for muscle growth, Creatine or Protein Shakes? Find out which is most important and why in this article by Promart Supplements.
