My journey from being a bodybuilder to becoming a powerlifter – Find out my reasons for the crossover and how I get on with each style of power training, utilising WSB templates, Sheiko, Russian Volume Training, 5×5 programs, etc.
Read the rest of this post » | No Comments yet »UK Bodybuilding Supplements, Sports Nutrition and Weight Management Blog
Welcome to the Promart Supplements Blog, the UK's most popular bodybuilding supplements and sports nutrition blog, featuring hundreds of extremely popular articles written by the Promart Supplements team. Our articles cover weight loss tips, weight loss diets, weight gain, sports nutrition, athletes' diet tips, training programs, supplement reviews, supplement comparisons, bodybuilding tips, testosterone boosters, supplements for football, industry events such as Bodypower, Worlds' Strongest Man, Olympia, Arnold Classic, UK's Strongest Man, strongman diets, powerlifting and much more.
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My Journey from Bodybuilding to Powerbuilding to Powerlifting
March 3rd, 2011Bodybuilding at Home
March 1st, 2011If you can’t get to the gym, you can still gain muscle by performing a bodybuilding style routine at home, just using a pair of dumbbells. This article explains how.
Read the rest of this post » | No Comments yet »How to Make Whey Protein Powder
March 1st, 2011This article explains how whey protein isolate is manufactured and how you can make your own liquid whey post workout shake directly from milk.
Read the rest of this post » | No Comments yet »CNP Pro Mass Review
February 27th, 2011CNP Pro Mass Review by Promart Supplements™. Analysis of benefits, nutritional info, taste, cost, digestibility, quality of ingredients and alternative products.
Read the rest of this post » | No Comments yet »Getting into Bodybuilding, with a Good Routine
February 26th, 2011If you want to get into bodybuilding, then follow a good routine for a new bodybuilder, not a tough routine for a drug enhanced pro bodybuilder – it won’t work! Here is my story.
Read the rest of this post » | No Comments yet »A Review of the NHS Guide to Weight Loss
February 23rd, 2011Have the NHS got it right when it comes to losing fat and losing weight, or have they created more ineffective advice? This article reviews the NHS weight loss information and gives additional advice for people wanting to lose fat and improve their physical health and appearance.
Read the rest of this post » | No Comments yet »Cytosport Muscle Milk Review
February 16th, 2011As well as being a highly effective, popular and critically acclaimed product, Cytosport Muscle Milk also tastes better than your typical Drive Thru milkshake, but without the sugar. Muscle Milk is the best pre & post workout shake available.
Read the rest of this post » | No Comments yet »The Dukan Diet & Weight Loss Review
February 14th, 2011The Dukan Diet is a new and very popular weight loss diet, with filmstars, supermodels and even royals following it. Here is a review of the Dukan Diet from the bodybuilding team at Promart Supplements.
Read the rest of this post » | No Comments yet »Micky Vann: Leeds boxing legend features in new film, The Fighter!
February 8th, 2011Leeds boxing legend Micky Vann features in new Oscar-nominated movie, The Fighter, starring Mark Wahlberg and Christian Bale.
Read the rest of this post » | No Comments yet »Vitol Russian Bear 5000 Weight Gainer… Freaky Supplement or Not?
February 4th, 2011Vitol Russian Bear 5000 Weight Gainer promises 2600 calories per serving including a whopping 184g of protein per serving. Directions are to mix in a gallon (8 pints) of milk! Is it the freakiest supplement available… or not?
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