Fatty Acids

Healthy fats are a vital part of a diet for optimal health. Omega 3 fatty acids, DHA and EPA in particular provide a wide variety of health benefits such as improved cardiovascular and immune function and optimised testosterone production. Below is a list of fatty acids and a brief description of their purpose:

  • DHA -
  • EPA -
  • CLA -
  • Flax Seed Oil -
  • Omega 3 -
  • Omega 6 -
  • Omega 9 -

Popular healthy fat supplements include Udo's Oil Blend, VPX Thin Fat, ON Fish Oils and EAS CLA.