Bigger, stronger triceps means you can lift heavier weights on pressing exercises such as shoulder press and bench presses. So, in a round-about way, training your triceps will lea
Slow Releasing Protein Supplements
Slow digesting protein supplements are usually found in combinations with whey proteins and other proteins in meal replacement shakes. The reason for their inclusion is to maintain a positive nitrogen balance until your next meal, so that your body is constantly in a muscle building state. Advanced athletes and bodybuilders take this principle further by consuming a slow relasing protein shake before bed, typically a micellar casein supplement, which is scientifically proven to be able to keep your body in an anabolic state for yup to 7 hours.
Use 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired.
Supplements RRP: £34.99
Promart price: £24.49 save 30%
CNP Pro Peptide - Blend of High quality undenatured "Fast and Slow" proteins and can be consumed anytime of the day to ensure sufficient protein intake is met.
Supplements RRP: £35.19
Promart price: £27.99 save 20%
USN Pure Protein IGF-1: is required for growth and repair of tissues and aids in the transportation of nutrients, oxygen and nitrogen.
Supplements RRP: £24.99
Promart price: £22.99 save 8%